Weigh In record (no journal entry) for 05 April 2019
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244.9 lb
Lost so far: 32.2 lb.
Still to go: 244.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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2158 kcal
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Fat: 90.49g | Prot: 129.00g | Carb: 222.64g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, About Time Whey Protein Isolate, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Hershey's Chocolate Syrup. Lunch: Lean Cuisine Craveables Four Cheese Pizza, Skinny Pop Skinny Pop, Strawberries. Dinner: Flat out multigrain pizza, Fit & Active Multi Grain Wraps, Great Value Shredded Mild Cheddar Cheese, Egg. Snacks/Other: Lay's Classic Potato Chips (28.3g), Chocolate Cake (with Chocolate Frosting) , Celcius Celcius, Elevation Chocolate Mint High Protein Bar, Doughnut. more...
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losing 8.4 lb a week
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