Weigh In record (no journal entry) for 04 April 2019
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156.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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2840 kcal
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Fat: 47.62g | Prot: 171.99g | Carb: 425.33g.
Breakfast: Pere, Curtiriso Gallette di Mais, Ultimate Nutrition Iso Sensation 93, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Daily Bread Pane di Segale, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Finocchio, Daily Bread Pane di Segale, Lattuga. Snacks/Other: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93. more...
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steady weight
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