Weigh In record (no journal entry) for 15 November 2012
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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415 kcal
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Fat: 16.39g | Prot: 18.29g | Carb: 51.95g.
Breakfast: Ham, Egg & Cheese Croissan'wich. Snacks/Other: Bananas. more...
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gaining 17.5 lb a week
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erincarampot's weight history
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