Weigh In record (no journal entry) for 14 July 2010
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243.0 lb
Lost so far: 10.0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 July 2010:
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1967 kcal
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Fat: 65.12g | Prot: 82.50g | Carb: 272.92g.
Breakfast: pineapple, melon, yobaby yogurt, milk, pineapple. Lunch: mcdonalds bacon ranch salad, mcdonalds frappe. Dinner: pickles, chili, crackers. more...
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3082 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 10 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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