Weigh In record (no journal entry) for 01 April 2019
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1894 kcal
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Fat: 62.76g | Prot: 59.91g | Carb: 257.25g.
Breakfast: Great Value Tropical Trail Mix. Lunch: Hy-Top Ketchup, Perdue Chicken Breast Strips. Dinner: Bear Naked Peanut Butter Granola, Bear Naked Peanut Butter Granola, Bear Naked Peanut Butter Granola, Kodiak Cakes Power Flapjacks Chocolate Chip. Snacks/Other: Guinness Draught, Swiss Cheese. more...
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gaining 0.3 lb a week
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