Vlitzie's Journal, 01 April 2019

Ok, I'm really estatic and have to share. I just finished my 4th 21 Day Fix from Beachbody and I'm very happy. In this last three weeks I lost 2.9 pounds, but I lost 5" !!!!!! So over the course of these past 12 weeks I've lost 11.9 pounds and 14 1/2". I'm starting my next 3 weeks then I will be going to NY for a family visit 2 days later. I hope to hit 15 pounds lost by then. Now, I don't deprive myself of anything so that's good to know that I can have my drink, potatoes, rice or chocolate when I'm feeling it. Beachbody shake (tho expensive) rally does curb my want for snacks and that's ok. Keep on moving!!!!!
142.6 lb Lost so far: 11.9 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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