Ang3lika's Journal, 13 November 2012

Ang3lika's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 November 2012

146.6 lb Lost so far: 1.6 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 November 2012:

1910 kcal

Fat: 99.00g | Prot: 70.00g | Carb: 191.00g. Breakfast: Coffee Creamer (1 Each), Coffee, Steel-Cut Oatmeal w/ caramel apples. Lunch: Brownie Bite, Fries (Side), Bacon Cheddar Cheeseburger. more...

1620 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Ang3lika's weight history

view complete history

Ang3lika's Journal, 13 November 2012

Submit a Comment

Other Related Links

Members

Ang3lika's weight history