Weigh In record (no journal entry) for 13 November 2012
|
152.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2012:
|
1390 kcal
|
Fat: 31.22g | Prot: 49.01g | Carb: 234.22g.
Breakfast: sugar free popsicle, apple, Egg. Lunch: Mushrooms, sriracha, tribe hummus, dole cole slaw, tahini. Dinner: Beer, egg, red cabbage. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|