Weigh In record (no journal entry) for 31 March 2019
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116.2 lb
Lost so far: 33.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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1978 kcal
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Fat: 113.80g | Prot: 80.00g | Carb: 156.11g.
Breakfast: Gekochtes Ei, Malzers Dinkelbrötchen, Marmelade, Butter. Lunch: Kartoffelsalat, Landena Cordon Bleu Vom Schwein, Apfelkuchen, Schlagsahne. Dinner: Erdnüsse, Lindenhof Camembert Leicht, Brot, Gekochtes Ei. more...
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1781 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 9 hours, Betten - 15 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Mein Croos Trainer hat Pause 😂bei dem 🌞Wetter ist 🏃🐾angesagt so 8bis 10km am Tage, war heute herrlich wünsche euch einen schönen Sonntag Abend🙋
31 Mar 19 by member: emmra
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👍, bei so einem schönen 🌞🌸🐝 Sonntag super ! Dir auch noch einen schönen Abend 🙋♀️
31 Mar 19 by member: babs-muc
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