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Joel Munday's Journal, 31 March 2019

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Weigh In record (no journal entry) for 31 March 2019

226.0 lb Lost so far: 52.0 lb. Still to go: 88.0 lb. Diet followed poorly.

Diet Calendar Entry for 31 March 2019:

3204 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 7.0 lb a week

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