Weigh In record (no journal entry) for 31 March 2019
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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2550 kcal
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Fat: 61.02g | Prot: 183.66g | Carb: 310.78g.
Breakfast: Esselunga Mandorle Sgusciate, Curtiriso Gallette di Mais, Banana, Ultimate Nutrition Iso Sensation 93. Lunch: Carne di Vitello, Lattuga, Barilla Pasta Integrale Pennette Rigate, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Pomodori, Curtiriso Gallette di Mais, Lattuga, Carne di Vitello. Snacks/Other: Curtiriso Gallette Biologiche di Mais, Bulk Powders Nuts About Whey, Mulino Bianco Fette Biscottate le Integrali, Bulk Powders Nuts About Whey, Curtiriso Gallette Biologiche di Mais, Curtiriso Gallette Biologiche di Mais, Rovagnati Prosciutto Crudo Snello. more...
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gaining 3.1 lb a week
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