Michelle Davenport's Journal, 30 March 2019

Weigh In record (no journal entry) for 30 March 2019
243.4 lb Lost so far: 11.2 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2019:
560 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
losing 5.4 lb a week

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wow Michelle that is good 👍💕💕 
30 Mar 19 by member: trishjones

     
 

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