Nehiyaw's Journal, 29 March 2019

Stopping apple cider vinegar today. It is disgusting lol
258.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2019:
919 kcal Fat: 57.33g | Prot: 56.84g | Carb: 50.53g.   Breakfast: Avocados , Cheddar Cheese , Piller's Turkey Bites. Lunch: Cello Whisps Parmesan Cheese Crisps. Dinner: Broccoli (Without Salt, Drained, Cooked, Boiled) , Manchu WOK Ginger Beef. Snacks/Other: Cello Whisps Parmesan Cheese Crisps, Piller's Turkey Bites. more...
losing 1.2 lb a week



     
 

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