Weigh In record (no journal entry) for 12 November 2012
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256.0 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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986 kcal
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Fat: 47.36g | Prot: 51.44g | Carb: 87.55g.
Breakfast: Corner Lowfat Yogurt with Blueberry, belvita. Lunch: beetroot, mayo, tomato, salad, tuna. Dinner: sausage, egg. Snacks/Other: apple. more...
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losing 6.2 lb a week
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