Weigh In record (no journal entry) for 29 March 2019
|
116.0 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2019:
|
754 kcal
|
Fat: 62.32g | Prot: 34.72g | Carb: 22.18g.
Breakfast: Žemaitijos Pienas Pik-Nik Classic Cheese Sticks (Mozzarella), Olives (Small-Extra Large) . more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kettem's weight history
|