Weigh In record (no journal entry) for 29 March 2019
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135.8 lb
Lost so far: 11.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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384 kcal
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Fat: 13.56g | Prot: 31.29g | Carb: 33.86g.
Breakfast: Веселый Молочник Молоко 1,5%, Каждый День Черная Смородина Замороженная, Простоквашино Творог 5%, Агро Мастер Хлопья Овсяные "Геркулес", Кубанская Буренка Кефир 2,5%. more...
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losing 9.3 lb a week
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tatianatix000's weight history
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