Weigh In record (no journal entry) for 11 November 2012
|
131.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2012:
|
1033 kcal
|
Fat: 41.66g | Prot: 17.89g | Carb: 142.17g.
Breakfast: Quick Oats, English Walnuts, Bananas (Large). Lunch: club crackers. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
exathletegirl's weight history
|