Lotus1970's Journal, 28 March 2019

120.6 lb Lost so far: 12.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 47.61g | Prot: 107.04g | Carb: 90.02g.   Breakfast: Cottage Cheese, Kroger Plain Greek Yogurt, Goats Cheese (Soft), Kroger Plain Greek Yogurt, Cottage Cheese, 365 Organic Steel Cut Oats, Starbucks Espresso Shot, 2% Fat Milk. Lunch: Bacon, Whole Wheat Bread. more...

1340 kcal

Activities & Exercise: Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes. more...