Weigh In record (no journal entry) for 28 March 2019
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137.1 lb
Lost so far: 10.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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373 kcal
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Fat: 17.83g | Prot: 24.40g | Carb: 33.24g.
Breakfast: Благовещенский Молочный Комбинат Сыр Адыгейский Деликатесный, Nutiva Кокосовая Мука, Яйцо, Агро Мастер Хлопья Овсяные "Геркулес", Кефир 2,5 Родимая Сторонка. more...
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gaining 7.1 lb a week
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tatianatix000's weight history
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