Weigh In record (no journal entry) for 09 November 2012
|
116.6 lb
Lost so far: 8.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2012:
|
890 kcal
|
Fat: 18.75g | Prot: 68.00g | Carb: 123.50g.
Breakfast: Arbonne Essentials Fruit Bar. Lunch: Arbonne Essentials Chocolate Shake. Dinner: Daily Fiber Boost, Chocolate Protein Shake Mix. Snacks/Other: Daily Fiber Boost, Arbonne Essentials Vanilla Shake, Arbonne Essentials Chocolate Bar. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|