keblu's Journal, 27 March 2019

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Weigh In record (no journal entry) for 27 March 2019

148.6 lb Lost so far: 5.3 lb. Still to go: 25.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2019:

803 kcal

Fat: 40.61g | Prot: 34.62g | Carb: 70.78g. Lunch: Gut & Günstig Delikatess Schinken Bockwürstchen, Erasco Serbischer Bohnen-Eintopf. Dinner: Lidl Gemischter Salat mit Dressing. Snacks/Other: Haribo Sali-Kritz, Nestle Quality Street. more...

1868 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

losing 3.1 lb a week

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keblu's Journal, 27 March 2019

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