Icantseepastmybelly45's Journal, 09 November 2012

Low dose Cialis is causing fluid retention

284.4 lb Lost so far: 19.6 lb.    Still to go: 104.4 lb.    Diet followed poorly.

---

2020 kcal

Fat: 102.47g | Prot: 94.35g | Carb: 187.91g.   Breakfast:  pumpkin spice k-cup coffee, cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: old world kitchen spinach & Feta cheese chicken burgers. Dinner: mcdonalds filet of fish . Snacks/Other: Peanuts in Shell (Shell Not Eaten), hamburger, Twix Minis, watermelon. more...

3599 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...