Weigh In record (no journal entry) for 25 March 2019
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116.8 lb
Lost so far: 33.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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1609 kcal
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Fat: 57.81g | Prot: 50.40g | Carb: 214.37g.
Breakfast: Seele, Dolce Gusto Cappuccino. Lunch: Rotweinkuchen, Reis (Gekocht), Wurstgulasch. Dinner: Gekochtes Ei, Knäckebrot, Brot, Exquisa Brotaufstrich Balance. more...
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1647 kcal
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Activities & Exercise:
Ironing - 45 minutes, Driving - 10 minutes, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 8 hours, Cooking - 20 minutes, Betten - 15 minutes, Resting - 10 hours and 20 minutes, Walking (slow) - 2/mph - 40 minutes. more...
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gaining 2.3 lb a week
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 Comments
Guten Morgen wünsche euch eine stressfreie Woche.☕🌻🙋
25 Mar 19 by member: emmra
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25 Mar 19 by member: proudmary2010
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Hallo Emmra wünsche dir auch eine stressfreie schöne Woche 😘
25 Mar 19 by member: nici003
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