bizzybee38's Journal, 08 November 2012

188.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1276 kcal

Fat: 36.58g | Prot: 84.30g | Carb: 163.07g.   Breakfast: Roasted Broiled or Baked Chicken Breast, almond breeze milk, fiber one nutty cluster. Lunch: lean cuisine five cheese lasagna, cherry tomatoes, Sweet Baby Supremes Baby Cut Carrots, green giant romaine lettuce, sharp cheddar cheese. Snacks/Other: tootsie rolls, granny smith apple. more...

2435 kcal

Activities & Exercise: Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...