Weigh In record (no journal entry) for 08 November 2012
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137.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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1204 kcal
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Fat: 34.34g | Prot: 105.92g | Carb: 120.91g.
Breakfast: hazelnut creamer. Lunch: honey nut cereal, milk, sugar free oatmeal, perdue short cuts. Dinner: Parmesan Crusted Chicken Tenders, mozz cheese shredded, spaghetti sauce. Snacks/Other: GUM. more...
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gaining 14.0 lb a week
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amberrozell's weight history
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