delgadalahna's Journal, 24 March 2019

Not sure how I lost that pound as I havent weight since I went to Wt Watchers at beginning of the month, and havent changed my diet at all. Obviously still no exercise to speak of, due to the fatigue. (But appt at Flagstaff Clinic April 10 should help with that!!!)

Roasted veggies this week: eggplant, onions, garlic, beets(varied), red peppers. Yum!
114.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed 100%.
losing 0.4 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



delgadalahna's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.