Weigh In record (no journal entry) for 24 March 2019
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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2653 kcal
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Fat: 72.58g | Prot: 179.68g | Carb: 304.75g.
Breakfast: Curtiriso Gallette di Mais, Ultimate Nutrition Iso Sensation 93, Arance, Now Foods Ultra Omega 3, Esselunga Mandorle Sgusciate. Lunch: Rummo Mezze Penne Rigate, Sugo di Pomodoro, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Pangrattato, Petto di Pollo, Carne, Daily Bread Pane di Segale. Snacks/Other: Lindt Excellence 90% Cacao, Daily Bread Pane di Segale, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Lindt Excellence 90% Cacao, Curtiriso Gallette Biologiche di Mais. more...
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steady weight
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