Weigh In record (no journal entry) for 23 March 2019
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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2558 kcal
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Fat: 70.97g | Prot: 171.10g | Carb: 295.88g.
Breakfast: Esselunga Mandorle Sgusciate, Prozis Pancake Nutchoc, Despar Latte di Soia. Lunch: Ultimate Nutrition Iso Sensation 93, Bonduelle Mais Bio, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Mandorle, Salmone, Curtiriso Gallette di Mais. Snacks/Other: Curtiriso Gallette Biologiche di Mais, Lindt Excellence 90% Cacao, Ultimate Nutrition Iso Sensation 93, Lindt Excellence 90% Cacao, Bonduelle Mais Bio, Auchan Riso Basmati, Olio Extra Vergine di Oliva. more...
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losing 10.8 lb a week
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