AldathaTe's Journal, 07 November 2012

Let myself not work out and just eat whatever for Halloween... now it's time to get back to business or thanksgiving I'll have to limit myself

231.2 lb Lost so far: 33.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1861 kcal

Fat: 78.60g | Prot: 67.49g | Carb: 225.79g.   Breakfast: Chewing Gum (Sugarless). Lunch: Natural California Raisins (Boz), lay's classic, sesame bun, 90% lean beef, manwich. Dinner: avocado, olive pizza, angel hair marinara. Snacks/Other: Java Chip Ice Cream. more...

3311 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...