Weigh In record (no journal entry) for 07 November 2012
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125.9 lb
Lost so far: 16.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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1386 kcal
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Fat: 64.82g | Prot: 85.47g | Carb: 117.57g.
Breakfast: Goat cheese, Rye bread. Lunch: Wasa, Ground beef, Sprouts. Dinner: rye bread, Chicken. Snacks/Other: Yogurt, Pero, Milk, Chocolate ice cream. more...
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losing 1.5 lb a week
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Lizzie983's weight history
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