Weigh In record (no journal entry) for 20 March 2019
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138.7 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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965 kcal
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Fat: 23.95g | Prot: 76.33g | Carb: 114.65g.
Breakfast: Netto Tartines Craquantes Nature, Café, Milka Chocolat Pâte de Noisette. Lunch: Banane, Boulgour (Cuit), Oeuf, Haricots Verts(Congelés), Netto Chili Con Carne, Netto Jambon Cuit Supérieur. Dinner: Chou-Fleur Cuit (à partir de Frais), Le Gaulois Escalope de Poulet , Knorr Soupe Potagère de Légumes . Snacks/Other: Mamie Nova Yaourt Nature, Brioche Pasquier Biscotte, Charles & Alice Compote Pommes Fraises. more...
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losing 0.7 lb a week
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