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I lost 2 more pounds. 1 more pound and I will be back to my weight that I was when I started this group! And finally I can track my losses. Yay
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275.7 lb
Lost so far: 9.3 lb.
Still to go: 106.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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1138 kcal
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Fat: 46.47g | Prot: 39.80g | Carb: 142.13g.
Lunch: Rice-A-Roni Cheddar & Broccoli, Vlasic Kosher Dill Spears, Great Value Enriched White Sandwich Bread, Great Value Real Mayonnaise, Land O' Frost Black Forest Ham. Dinner: Kraft Macaroni & Cheese as Packaged, Great Value Hot Dog Buns, Johnsonville Beer Brat. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Pepsi Diet Pepsi (Bottle). more...
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steady weight
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