Pixie68's Journal, 19 March 2019

179.7 lb Lost so far: 17.3 lb.    Still to go: 44.7 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 110.82g | Prot: 87.92g | Carb: 34.68g.   Breakfast: Green Tea, Raw Mineral Rich Crusts (28g size), Kerrygold Pure Irish Butter. Lunch: Quiznos Broccoli Cheese Soup, Campari Cocktail Tomatoes, Kroger Lightly Season Pork Belly, Cali'flour Cauliflower Thins. Dinner: Smithfield Pork Back Ribs, Brussels Sprouts. Snacks/Other: Cali'flour Cauliflower Thins. more...

2616 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 43 minutes, Desk Work - 9 hours, Resting - 6 hours and 17 minutes, Sleeping - 8 hours. more...