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👍 wünsche allen einen schönen Dienstag
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202.4 lb
Lost so far: 15.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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514 kcal
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Fat: 27.06g | Prot: 20.47g | Carb: 49.26g.
Breakfast: Kiwi, Mandarine, Milbona Joghurt Mild 3,5% Fett, Müsli, Mischkornbrot, Edeka Bio Frankendammer, Kaffee, Kerrygold Butter, Linessa Erdbeere Marmelade, Wurstaufschnitt. more...
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losing 3.1 lb a week
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 Comments
Dankeschön! Den wünsche ich Dir ebenfalls ☀️🌷🙋🏼♀️
19 Mar 19 by member: schlankin2024
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