Weigh In record (no journal entry) for 04 November 2012
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152.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2012:
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1348 kcal
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Fat: 27.42g | Prot: 63.06g | Carb: 233.75g.
Breakfast: Roasted Garlic Hummus, Sesame Butter (Tahini) (Made From Kernels), Classic Cole Slaw Mix, Sriracha Hot Chili Sauce, Apples. Lunch: banana, Tasti D Lite, Turkey Chili. more...
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gaining 11.2 lb a week
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sushilovinfun's weight history
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