Weigh In record (no journal entry) for 03 November 2012
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119.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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1507 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
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losing 7.0 lb a week
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J Young's weight history
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