Weigh In record (no journal entry) for 15 March 2019
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116.2 lb
Lost so far: 33.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2019:
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1948 kcal
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Fat: 98.29g | Prot: 63.25g | Carb: 203.18g.
Breakfast: Weizenbrötchen, Dolce Gusto Cappuccino, Butter. Lunch: Johannisbeerkuchen, Ritter Sport Alpenmilch 30% Kakao, REWE Wiener Würstchen, Spätzle, Gekochte Linsen. Dinner: TiP Brie, Gekochtes Ei, Bäcker Bachmeier Bayrische Brezeln. more...
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1692 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Cooking - 1 hour and 20 minutes, Housework - 1 hour and 30 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours, Betten - 15 minutes. more...
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steady weight
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 Comments
Guten Morgen ☕😀macht einfach das Beste aus dem Regen nassen Freitag .🙋
15 Mar 19 by member: emmra
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Guten Mittag Emmra ☕️, ja du hast Recht, obwohl mich das Wetter 🌧🌬 schön sehr nervt 😠, aber die Aussichten fürs Wochenende 🌞🌷🦋sind gut 😊, dir auch schönen Freitag 🙋♀️
15 Mar 19 by member: babs-muc
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