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nursebug
Journal
02 Nov 12
nursebug's Journal, 02 November 2012
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Didn't lose any weight this week...but I am eating healthier and exercising more often which is a BIG plus!!!!!!
160.4 lb
Lost so far:
0 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 02 November 2012:
1051 kcal
Fat: 45.15g | Prot: 34.64g | Carb: 132.09g.
Breakfast:
peaches, breaded chicken patty, biscuit.
Lunch:
pizza.
Snacks/Other:
grapes.
more...
gaining 0.6 lb a week
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That's really huge. I'm trying to get to a more consistent habit of eating well and exercising, also. If we do that, the weight should go, no? Hope your week goes well.
05 Nov 12 by member:
back2128
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