Weigh In record (no journal entry) for 31 October 2012
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139.8 lb
Lost so far: 4.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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838 kcal
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Fat: 6.69g | Prot: 72.56g | Carb: 131.90g.
Breakfast: dijon mustard, whole wheat bread, hummus, egg whites, tomatoe. Lunch: Greek Yogurt, apple, carrots, whole wheat bread. Dinner: vinegar, onion, strawberries, spinich, whole wheat bread. more...
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gaining 0.7 lb a week
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Julie Hicks's weight history
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