Weigh In record (no journal entry) for 30 October 2012
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152.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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1272 kcal
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Fat: 40.71g | Prot: 68.34g | Carb: 166.05g.
Breakfast: apple, carrots, Cabbage, Sriracha, Tahini, Lentil soup. Lunch: Seaweed Snacks, Ground Turkey (Cooked), Rice Soup. Dinner: arugula. more...
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losing 19.6 lb a week
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sushilovinfun's weight history
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