Weigh In record (no journal entry) for 06 July 2010
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133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2010:
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783 kcal
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Fat: 38.57g | Prot: 37.96g | Carb: 69.26g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Organic Edamame, American Cheese Slices, Oven Roasted Deli Turkey. Dinner: Toasted Crackers, American Cheese Slice. Snacks/Other: Excellence Extra Fine Dark Chocolate, Skippy Natural Peanut Butter, Reese's Whips. more...
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gaining 0.1 lb a week
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