Weigh In record (no journal entry) for 13 June 2008
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129.0 lb
Lost so far: 51.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2008:
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2528 kcal
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Fat: 70.78g | Prot: 139.04g | Carb: 346.74g.
Breakfast: jerky, joint juice, FAT FREE MILK. Lunch: cake, chipotle burrito bowl. Dinner: spinach, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus, oranges, pizza. Snacks/Other: fat free milk, premium fudge bar. more...
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1425 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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