amandabeth's Journal, 08 July 2010

Epic fail...
292.6 lb Lost so far: 17.4 lb.    Still to go: 93.6 lb.    Diet followed poorly.

Diet Calendar Entries for 08 July 2010:
2853 kcal Fat: 179.27g | Prot: 111.23g | Carb: 197.87g.   Breakfast: Banana, Skim Milk, Body Fortress. Lunch: Land O'Lakes Spreadable Butter, Italian Bread, Pasta Salad, Baby Back Ribs. Dinner: Mandy's Homemade Salad Dressing, Ranch Dressing, American Lettuce Blend, Mayonnaise, American Cheese Slice, Hot Dog Buns, Ball Park Beef Hot Dogs. more...
3721 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...
gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amandabeth's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.