Weigh In record (no journal entry) for 08 March 2019
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125.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2019:
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166 kcal
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Fat: 7.27g | Prot: 7.76g | Carb: 19.25g.
Breakfast: 1% Fat Milk, Arrowhead Mills Organic Puffed Kamut Cereal, Fisher Chopped Walnuts, Coffee with Milk. more...
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losing 1.4 lb a week
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