Weigh In record (no journal entry) for 08 March 2019
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248.8 lb
Lost so far: 28.3 lb.
Still to go: 248.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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2132 kcal
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Fat: 73.51g | Prot: 134.03g | Carb: 239.90g.
Breakfast: Strawberries , Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, About Time Whey Protein Isolate - Chocolate, Bananas . Lunch: Millville Protein Crunchy Granola Oats 'N Dark Chocolate, Two Good Vanilla Greek Yogurt, Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Dinner: Green Giant Veggie Tots - Broccoli & Cheese, Gorton's Crunchy Fish Fillets, Flat out multigrain pizza. Snacks/Other: Sargento Light Mozzarella String Cheese, Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops, Elevation Chocolate Mint High Protein Bar, Skinny Pop White Cheddar Popcorn (Package), Celcius Celcius. more...
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gaining 1.2 lb a week
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