htyas's Journal, 08 July 2010

255.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2179 kcal

Fat: 106.71g | Prot: 74.01g | Carb: 265.96g.   Breakfast: Scrambled Egg, Original Syrup, Original Buttery Spread, Buttermilk Pancake Mix. Lunch: TLC Chewy Granola Bars - Trail Mix. Dinner: Premium Fudge Bars, 1/3 lb Hamburger, Tortilla Chips, Chunky Medium Salsa. Snacks/Other: Deluxe Mixed Nuts. more...

3477 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Mowing lawn - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...