Weigh In record (no journal entry) for 07 March 2019
|
151.8 lb
Lost so far: 41.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2019:
|
520 kcal
|
Fat: 13.53g | Prot: 57.79g | Carb: 42.01g.
Lunch: Shrimp, Apples. Dinner: President's Choice Dijon Mustard, Compliments Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Chicken Breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fireworks55's weight history
|