Weigh In record (no journal entry) for 07 March 2019
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139.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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1067 kcal
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Fat: 34.40g | Prot: 61.68g | Carb: 135.65g.
Breakfast: Cinnamon, Vanilla Extract, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lady Boss Lean Protein Powder, Oats, Shurfine Light Brown Sugar. Lunch: Betty Crocker Hamburger Helper - Crunchy Taco. Snacks/Other: Peanut Butter, Fuji Apples, Reese's Miniature Peanut Butter Cups (1), Snickers Snickers Bar (Miniatures), Balance Bar Yogurt Honey Peanut, Water. more...
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1811 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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