Brenda_Zuniga's Journal, 12 June 2008

lost another pound.

131.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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717 kcal

Fat: 18.51g | Prot: 19.25g | Carb: 123.84g.   Breakfast: Special K Red Berries Cereal. Lunch: Red Rice. Snacks/Other: Kellogs Cinnamon Cookies, Kikkoman Teriyaki sauce Baste And Glaze with Honey and Pineapple, Apple Juice (Canned or Bottled) , Cheetos Flamin' Hot Cheese flavored snacks. more...

1535 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...