Weigh In record (no journal entry) for 05 March 2019
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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2976 kcal
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Fat: 47.79g | Prot: 164.49g | Carb: 459.90g.
Breakfast: Daily Bread Pane di Segale, Now Foods Ultra Omega 3, Olio Extra Vergine di Oliva, Mulino Bianco Fette Biscottate le Integrali, Marmellata Light, Ultimate Nutrition Iso Sensation 93. Lunch: Nostromo Tonno al Naturale, Bonduelle Mais Bio, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Zucchine Grigliate, Salmone, Daily Bread Pane di Segale. Snacks/Other: Bonduelle Mais Bio, Ultimate Nutrition Iso Sensation 93, Auchan Riso Basmati, Olio Extra Vergine di Oliva. more...
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steady weight
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